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How Group Therapy Can Help Your Mental Health

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Group therapy may sound intimidating and you may not feel it is the right thing for you, but if you take a moment to read on and learn how group therapy can help your mental health then you may have a change of heart. Group therapy is when one or …

Tips to Create a Positive Mindset

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You can take small simple steps towards creating a positive mindset, no matter what status your life currently is in. A positive mindset can open the doors to new opportunities and awaken your soul unlike anything else. Learning to create this happy demeanor within your soul is the first step …

Foods Proven to Make you Happier

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Whether you just gave birth, pregnant or gave birth years ago, being happy matters to every human being. As a woman you long to be happy so that you can be a better Mom, a better individual and have a chance to be more in your home. There is an …

How to Make Time for your Significant Other

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Are you finding that your busy schedule is getting in the way of creating time for your significant other? It’s no wonder with the many demands of life that a large number of couples let their relationship needs slide. While it is completely understandable, it can be detrimental to your …

5 Natural Ways to Manage Anxiety

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There are so many people in the world who suffer from anxiety and while there are many medications available under a prescription from your doctor, some people still have to learn how to manage those anxiety attacks naturally. There are many levels of anxiety that can impact your life, we …

Managing Hormones While Pregnant

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You are pregnant and it is supposed to be the most wonderful time. Creating this new life that is growing within your body is such a miracle, but why do you feel so out of control? Emotions run wild, you find yourself crying often and mood swings are constantly keeping …

Tips to Overcome Depression

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 Mommy To Be Happiness 18 March 2016

Women tend to deal with a lot of emotional turmoil, simply because of how the gender is wired and hormones can certainly be a culprit as well. Depression can come on suddenly for unknown reasons or be part of hormone fluctuations but today we will discuss tips to overcome depression …

Do I have Prediabetes?

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When I was pregnant, I used to have higher blood sugar in the morning and they would always need to blood test me to make sure my sugar levels were alright. They sent me for additional testing, but fortunately I did not develop any gestational diabetes. It was scary as …

#TakeCareChat TODAY (6-25) at 1pm EST

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JOIN Bloggin’ Mamas TODAY from 1p-2p EST for a #TakeCareChat Twitter Chat to learn more about Get Covered America and your options under the ACA. We’re helping to raise awareness about the new coverage options available through the Health Insurance Marketplace and the financial assistance available. Since we’re talking …

Are They Having a Stroke?- American Stroke Month

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This post is being shared as part of a Bloggin’ Mamas for Social Good Campaign, completed in conjunction with Element Associates. 

 
 
Did you know that stroke is the fourth leading cause of death and the leading preventable cause of disability in the US? Each year, about 795,000 Americans suffer a new …

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