Post Thumbnail of Has Your Love Life Stagnated Since the Kids Were Born?
 New Mom Happiness 1 February 2010

By Candi Wingate
Do you find yourself struggling to find time for yourself and husband? You know, before long work hours and three kids drained you of energy and made you more of a worker bee than a sexual being.
Or how about those romantic weekend get-aways, just the two of you? …

Post Thumbnail of Product Review: The Mommy Mitten
 Product Reviews 25 January 2010

By Abbey Fatica
 

 
1/25/2010: If you live in parts of the country where the weather gets super cold then you know how chapped your hands can get just walking the stroller from your car to the inside of the warm mall. Gloves are great but what happens when you have to …

Post Thumbnail of Worth the Weight: Weight Management Tips for Expecting Moms
 Mommy To Be Nutrition 1 January 2010

By Darline Turner-Lee
I’ve been working with women for over 10 years and exclusively with pregnant women for the past 7 years. I love working with pregnant women, especially first time moms. Their excitement is so apparent it’s nearly palpable. It’s such an honor and a pleasure to be allowed to …

Post Thumbnail of Tips for drug-free morning sickness relief
 Mommy To Be Health 1 January 2010

By Romy Taormina

Psi Bands were invented by two moms who were sick of the morning sickness they had to endure during their pregnancies. Many sources estimate that 80% of pregnant women experience the dreaded “morning sickness” –itself a misnomer, as anyone who has suffered through it can tell you that …

Post Thumbnail of Postpartum Belly Buster
 New Mom Fitness 1 January 2010

By Helene Byrne
Many new moms assume that they need to do crunches and sit-ups, lots of them, to firm up their mummy-tummies. But in reality, these types of exercises actually do more harm than good in the initial postpartum period.
The problem with exercises like crunches and oblique curls, is that …

Post Thumbnail of Worth the Weight: Weight Management Tips For New Moms

By Darline Turner-Lee
I’ve been working with women for over 10 years and exclusively with pregnant women for the past 7 years. I love working with pregnant women, especially first time moms. Their excitement is so apparent it’s nearly palpable. It’s such an honor and a pleasure to be allowed to …

Post Thumbnail of Order Out of Chaos: How being felled by the flu helped me to help others care for my children
 New Mom Health 1 January 2010

By Darline Turner-Lee
A couple of years ago I was felled by a serious case of the flu. You know the kind that I’m talking about; my head was so congested and heavy that I could not lift it off the pillow. Every fiber of my body ached, from my eyebrows …

Post Thumbnail of Disclosure of Product Review Policy
 Product Reviews 17 December 2009

This policy is valid from 17 December 2009
This e-zine is a sponsored e-zine created or supported by a company, organization or group of organizations. For questions about this e-zine, please contact  heather at happyandhealthymom dot com.
This e-zine accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
The compensation received will …

Post Thumbnail of Product Review:The Diaper Clutch by Prissy Designs
 Product Reviews 1 December 2009

By Heather Lopez
So you really need to run to the store quickly and it shouldn’t take your more than 5 minutes in and out, but it takes you 15 minutes to pack-up and lug around your regular diaper bag, on top of having to strap the baby into the car …

Post Thumbnail of 5 Steps Toward Holiday Wellness for Pregnant Woman
 Mommy To Be Nutrition 1 December 2009

By Cydney Smith
It’s December, the holiday season is upon us, as are the days of early darkness. During this time of year, where cultures around the world celebrate birth, light and love, it is important for the pregnant woman to celebrate and nourish herself.
Holiday candies, cookies, cakes, muffins and breads …

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