Post Thumbnail of Are Mental Health Issues More Common in Women?
 New Mom Health 7 April 2016

Many studies have shown that biological factors play a huge role in mental health illness, but are they more common in women? Yes, just by nature of how a woman is wired makes them generally more susceptible to mental illness and here’s why:

Women have lower serotonin levels than men and …

Post Thumbnail of Make lifelong family memories with the magic of Disney's "Frozen On Ice" in South Florida.
 Hot Topics 5 April 2016

When I told my little princesses that we were on the way to a magical evening with their favorite Disney superstars, Anna, Elsa and Olaf (and some other special guests), they couldn’t believe their ears. I will never forget the innocence and excitement when Isabella said to me “mommy mommy! how …

Post Thumbnail of Managing Hormones While Pregnant

You are pregnant and it is supposed to be the most wonderful time. Creating this new life that is growing within your body is such a miracle, but why do you feel so out of control? Emotions run wild, you find yourself crying often and mood swings are constantly keeping …

Post Thumbnail of Tips to Overcome Depression
 Mommy To Be Happiness 18 March 2016

Women tend to deal with a lot of emotional turmoil, simply because of how the gender is wired and hormones can certainly be a culprit as well. Depression can come on suddenly for unknown reasons or be part of hormone fluctuations but today we will discuss tips to overcome depression …

Post Thumbnail of Do I have Prediabetes?

When I was pregnant, I used to have higher blood sugar in the morning and they would always need to blood test me to make sure my sugar levels were alright. They sent me for additional testing, but fortunately I did not develop any gestational diabetes. It was scary as …

Post Thumbnail of I was Nominated for a Wonder Women Award
 From The Editor 31 January 2016

While Happy and Healthy Mom has kind of been in limbo for awhile, as I pursued my other passions and blogs, one thing has always remained constant over these almost 7 YEARS of mom blogging and this is my passion to empower moms. Every site and project I have taken …

Post Thumbnail of Awareness Giveaway for National Adoption Month- Ends 11-30-15
 Giveaways 23 November 2015

We are shar­ing this post as part of a Blog­gin’ Mamas Social Good Cam­paign, and were not com­pen­sated for doing so.

 
Bloggin’ Mamas is sponsoring this giveaway in support of the U.S. Department of Health and Human Services, AdoptUSKids, and the Ad Council. November is National Adoption Month and they are …

Post Thumbnail of AARP Random Acts of Kindness Awareness Giveaway (Ends 12-5-15)
 Giveaways 22 November 2015

We are shar­ing this post as part of a Blog­gin’ Mamas Social Good Cam­paign, and were not com­pen­sated for doing so.

 
Bloggin’ Mamas is sponsoring this giveaway in support of the Ad Council and the AARP & helping to raise awareness of the Caregiver Assistance campaign. November is National Family Caregivers …

Post Thumbnail of Healthy Cooking with VitaClay Giveaway- Ends 11-25-15
 Giveaways 9 November 2015

Welcome to the
Healthy Cooking with VitaClay Sweepstakes
Organized by Budget Earth
Sponsored by VitaClay

Looking for a high quality cooker that is great for making healthier food at home? If so, we think you will love the VitaClay Smart Organic Multicooker. This innovative, award winning cooker is a slow cooker, rice cooker, steamer, …

Post Thumbnail of Smokey Bear's Fire Safety Awareness Giveaway- Ends 11-19-15
 Social Good 5 November 2015

We are shar­ing this post as part of a Blog­gin’ Mamas Social Good Cam­paign, and were not com­pen­sated for doing so.

 
Blog­gin’ Mamas is spon­sor­ing this give­away in sup­port of the Ad Coun­cil, the U.S. Forest Service and the National Association of State Foresters and sharing the importance of preventing wildfires.
Get Your Smokey …

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