Group therapy may sound intimidating and you may not feel it is the right thing for you, but if you take a moment to read on and learn how group therapy can help your mental health then you may have a change of heart. Group therapy is when one or …

When you become a new Mom, the last thought that comes to mind is the idea that you may suffer from identity crisis, major stress and anxiety built around the idea that this new life relies so heavily on you. As a new Mom your world has completely flipped upside …

You can take small simple steps towards creating a positive mindset, no matter what status your life currently is in. A positive mindset can open the doors to new opportunities and awaken your soul unlike anything else. Learning to create this happy demeanor within your soul is the first step …

In this day in age, we live in a society where moms spend a ridiculous amount of time with their children. It’s no wonder many moms feel as if they are losing their mind. Raising children is a challenging experience and no two mothers will do the task in the …

If you have ever owned a dog, you probably already realize how fun and affectionate they can be. Getting love from that loyal furry friend is joyful and brings much happiness, but did you realize just how this dog can benefit your overall health? It is very true that dogs …

We have teamed up with Bloggin’ Mamas and Skinnies for this amazing prize giveaway!

What are Skinnies?
Skinnies are the first Zero Calorie, all natural cocktail mixers. Skinnies are 100% Natural made with Plant Based ingredients. They don’t use preservatives, aspartame and artificial colors. For flavor and color they use fruit and …