By Abbey Fatica
1/25/2010: If you live in parts of the country where the weather gets super cold then you know how chapped your hands can get just walking the stroller from your car to the inside of the warm mall. Gloves are great but what happens when you have to …
By Darline Turner-Lee
I’ve been working with women for over 10 years and exclusively with pregnant women for the past 7 years. I love working with pregnant women, especially first time moms. Their excitement is so apparent it’s nearly palpable. It’s such an honor and a pleasure to be allowed to …
By Romy Taormina
Psi Bands were invented by two moms who were sick of the morning sickness they had to endure during their pregnancies. Many sources estimate that 80% of pregnant women experience the dreaded “morning sickness” –itself a misnomer, as anyone who has suffered through it can tell you that …
By Helene Byrne
Many new moms assume that they need to do crunches and sit-ups, lots of them, to firm up their mummy-tummies. But in reality, these types of exercises actually do more harm than good in the initial postpartum period.
The problem with exercises like crunches and oblique curls, is that …
By Darline Turner-Lee
I’ve been working with women for over 10 years and exclusively with pregnant women for the past 7 years. I love working with pregnant women, especially first time moms. Their excitement is so apparent it’s nearly palpable. It’s such an honor and a pleasure to be allowed to …
By Darline Turner-Lee
A couple of years ago I was felled by a serious case of the flu. You know the kind that I’m talking about; my head was so congested and heavy that I could not lift it off the pillow. Every fiber of my body ached, from my eyebrows …